Calories for most foods

We offer you the calories table of the most important food used in everyday life so that you can determine your diet and stay away from foods with high calories
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Type of food                                    Quantity           Calories

full-fat milk                                         Cup               150
Low-fat milk                                       Cup                102
Cow's milk                                          Cup                157
Goat's milk                                         Cup                214
Sweetened condensed milk            28 grams           123
Full Cream Milk Powder                 Half a cup          635
Powdered skimmed milk                Half a cup          235
Full-fat Chocolate Milk                       Cup                208
Strawberry milk                                   Cup               244
Cheddar cheese slices                    28 grams           114
feta cheese                                      28 grams            75
Volita cheese                                   28 grams            110
Gouda cheese                                 28 grams            101
Mozzarella Cheese                          28 grams             80
Kraft cheese                                     28 grams            80
Blue cheese                                     28 grams            104
Ricotta cheese, full-fat milk             28 grams            211
Farmers of cheese                           28 grams             88

 

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 Wait rest of calories tables
Calories schedule for juices
Calorie meat table
Calories legumes table
Calories spices table
Calories of fat table
Calories Fish table
Calorie vegetables schedule
Calorie fruit agenda
Calorie sweets table
Calorie snack table
Calorie breads table

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