Best diet without losing your beauty

beauty and preserve it and not to impart more weight in various forms, for example, or to give body and sexy sports with spangle shiny hair or strengthen nails.
 He said the channel "Fox News" news site about Dr. Joshua Zyknr saying that the human diet that followed affect the external appearance and the appearance of the signs of aging.According to the sources, the following foods help keep the beauty and youth in spite of aging 

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Marriage One of the causes of obesity

Recent studies have indicated some new reasons for obesity and one of these reasons for the surprise

Is married

 

She said where married or related partner living with him and one apartmentThey are the most likely to be obese than people who live individually or independently 

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Foods make you look beautiful and not more than weight

The antioxidants and anti-inflammatory are really the fountain of youth; you need to first to keep the beauty of your skin, and the second you need to fight infections at home and abroad, as well as to get rid of wrinkles and anti-aging.

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drinking lemon water for weight loss

 Many people say that drinking lemon water for weight loss seems to really work however how effective is that and does lemon water really help you lose weight ? They suggest that you should drink a squeeze of lemon juice in warm water every day in order to help you lose weight so what are the benefits of lemon water weight loss?

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16 Ways to Lose Weight Fast

It's a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you're eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over.

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why you're always tired

Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can make getting through your day a chore. Here, experts reveal common bad

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Wrong habits cause breast Atralat

Cause breast sagging habits carried out by ??So Here are the top reasons that you make with the times and lead to sagging breasts ......
Wear the bra itself in all activities:Always use the appropriate bearer for each activity, for example Use sports bra issued during jogging, exercises, and other cotton at home.
Not drinking enough water:The lack of water in the body, causing dry skin, chest and become more vulnerable to the appearance of cracks.

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The benefits of chewing gum for the treatment of obesity

Although she was accused of causing abdominal swelling and inappropriate consumption in official meetings, however, the bubble gum or chewing gum numerous benefits to health. You should not chew gum?

 Studies and research the following will show you the importance of chewing gum on health and the human body:

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The benefits of banana fruit for the body and mind

The benefits of bananas, the benefits of banana peel, banana benefits for hair,Do not stand at the beauty of the benefits of bananas taste great  loved by little ..But it extends to the treatment of many diseases such as anemia and general weakness.Bananas fosters thought and intelligence and active mind and memory as it contains phosphorus ..

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Peach fruit benefits for the treatment of obesity

A team of US researchers to reach a new and exciting information on fruit Peach and its role in the fight against obesity and to contribute to the elimination, where pointed out that this fruit contains many vital effectively able to fight obesity and get rid of kilos and calories excess natural compounds.

 

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Bad habits about food cause obesity

Today we offer you bad habits cause increased obesity1 - Do not differentiate between beneficial fats and bad fats:Says Alice spokeswoman heart Organization: "The majority of people do not realize that there is a beneficial fat for the body, where you must avoid the intensive and saturated fat, but the body needs fat mono unsaturated, and good sources of these fats are fish and nuts, soybeans, canola and Alvarado.

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Fruit helps to burn fat in the body

Fruit types that could eat while dieting and helps to burn fat in the abdominal area and buttocks.
Dieting needs more elements that accelerate fat burning beside exercise
And error to believe that eating some kinds of fruit in the diet prevents weight loss which is not true

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The risk of wear bra throughout the day

There are many women who wear a bra all day long and this is causing serious health risks of breast cancer Are you wearing a bra during those 24 hours a day Did you know that wear a bra more than 12 hours Cause breast cancer?

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Snacks do not increase weight

Kill me feeling hungry during Weight Loss And look for snacks of not more than weight Today we offer you five snacks of not more than weight

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The benefits of green tea and Weight Loss

Drinks help to reduce weight quickly

First drink and who has gained international fame (green tea)It proved that modern scientific research eating one cup of green tea a day can help you burn existing fat in the body by between 35% to 40%

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Simple ways to lose 20 kilos in a month

Diet how most of us hated that word Who among us did not try to lose some weight and in what time he goes back to the problem of obesity Today we offer simple tips to lose 20 kilos in one month I'm sick of the diet and strenuous exercise you do every dayToday we offer you a solution 20 simple advice that will help you to lose 20 kilos in just one month by following the tips only70% of those who suffer from obesity are caused by an error in habits or lifestyle

 We'll show some wrong habits practiced by most of us
And tried to replace those habits following health advice, which we'll tell them and see how much weight differed in only one month and as this will affect your health

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Foods are not recommended during exams for children

There are a lot of foods, non-useful and which affect the level of intelligence of your childrenChild must keep all those foods during the exam period so as not to affect the level of intelligence

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Benefits of the Islamic fasting on the body's health

Our topic today about the health benefits of fasting Muslim and I think that many people do not know what is the Muslim fasting Fasting is one of Staff of worship for Muslims God imposed on themIslamic fasting consists of two parts

 

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Tips to treat adhesion thighs for women

Tips to treat adhesion thighs for womenThose who suffer from the problem of adhesion thighs offer you tips for the treatment of adhesion thighs and exercises help to allocate the area for adhesion thighs
 How do you know you are infected adhesion thighs?You are the only one who can know it
 You feel that the thighs teach each other while walking, it means that they are close, and it is because increasing the proportion of fat in this regionFat thighs and adhesion is a problem experienced by many especially women

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