Problems thinnest children causes and methods of treatmentWe have talked in the previous topics on childhood obesity and methods
of treatment On this subject we will talk about the thinnest children
causes and methods of treatmentOur
children are the reason for our happiness and a great concern for their
future and their own health and for the piece recommend mothers when
notice any abnormal symptoms your child
please go to a medical specialist for the early detection of the child, especially in the early stages of the age of a week and up to 9 years have already us to talk about childhood obesity and its problems and their causes and methods of treatment todayTalking about the problem of child thinnest and risks and their causes and methods of treatment and the piece even our children enjoy good health child greatly affect the structure of the muscle and the natural incrementation and rate your child's Activity
please go to a medical specialist for the early detection of the child, especially in the early stages of the age of a week and up to 9 years have already us to talk about childhood obesity and its problems and their causes and methods of treatment todayTalking about the problem of child thinnest and risks and their causes and methods of treatment and the piece even our children enjoy good health child greatly affect the structure of the muscle and the natural incrementation and rate your child's Activity
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| Child thinnest problem causes and treatment |
The reasons for the thinnest children:
- Malnutrition: The loss of the child's body to one of the important nutrients needed makes it vulnerable to extreme thinness, so you must be an integrated child nutrition and you can identify the proper diet for your child are the optimal diet for the child- Eating habits wrong: so that does not deal with the child those useful Food and replaces it with some that do not fall within diet properly, and is thus the cause of the and do not lead these foods first goal of us the child's body and supplied with vitamins, minerals and proteins required for the growth of your child's health goodAnd also at the division of the child's daily meals to three main meals and add some snacks between them, so it's better to focus on eating vegetables and fruits and all the necessary nutrients.- Genetic reasons: genetic causes often play a big role in the injury of some diseases, including the thinnest children may be caused by the thinnest of the child worker genetically and in that case you must make sure the doctor in charge- Childhood diseases: the most famous glands that may lead to a significant loss in weight disorders in children, which leads to loss of appetite in most cases and it is not welcome eating, which leads to excessive thinness- Medicines: that the child eat some medicines that cause a feeling of anorexia has a strong effect on his health, you should consult your doctor to replace the drugs that lose medicines, does not contain those side effects- Mental state: The child suffered a bad cases of psychological depression for a long time affect his appetite and activity of the stomach, leading to excess exposure to the thinnest.
Treatment thinnest children:- Good role model: Children's looking for someone to make him an example to them tradition of what he does without thinking, so parents have to be in the food that's their tactics.- Eating habits: The child's daily meals divided into three main meals and add some snacks, including is the best method, which is recommended by child nutrition experts to focus on eating vegetables and fruits and all the necessary nutrients.- Consult your doctor: you should consult your doctor if the child has become a slimmed remarkable attention, and must be periodically reviewed to take height and weight frequently to preserve the natural and ideal rate of weight.Thus create reasons and remedies for the thinnest of the child, and parents avoid any danger that might threaten the health of their child at risk.And in order to provide a detailed article on the thinnest childThe child may be thin or less of weight for several reasons which worries parents and makes them always thinking of how toOpen their child's appetite to impart more weight. But every mother should take caution when trying to raise her baby weight so as not toLearned negative eating habits can lead to obesity in the future. In contrast, the child must slim diet depends onHealthy foods give him the calories and nutrients it needs to grow. There are several factors on whichMust assess the weight of the child, such as if the thin since childhood or the fact that his parents are of thinness Monday. And every mother is also aware thatThe baby's weight may change with advanced age and during different stages of growth. If your child has increased along before that weighed more than he mayIt seems thin and less than normal weight, and may increase the weight of the child more than the rate of increase in length would be eligible for obesity. And if youWant the exact weight if your child is less than the normal rate, you have to go by the doctor who will evaluate weightAnd diet.The doctor will examine all factors and assess your child's food habits and general health, and the doctor also will ask the mother about whetherThe child is suffering from any health problems may have led to the loss of weight such as diarrhea and vomiting.To decide that your child is skinny or underweight, should be compared to weight rates available:At birth rate 5/2 to 5/3 kg, this weight is increasing at a rate of140-225 grams per week in the first five months of the year.After the second year increased weight at a rate of 1.5-2 kg to adulthood?If your child does not eat the necessary quantities him, you is to begin to change your eating habits, but may to change habitsFood for the whole family. If, for example, you can depend on fast small meals, you is to begin in setting a date to meetThe entire dining on the table family. You can meal enjoyable by running some music.At first, if you want to open your child's appetite, So try to progressive him his favorite food even if it is some healthyOne thing and then you can you offer him more healthy options in addition to some basic snacks between mealsMay increase the calorie child.Give your child large amounts of carbohydrates and health of bread, pasta, rice and potatoes, but at leastYour child should eat meat once a day and you can also have a progressive chicken or fish or turkey becauseProtein will help in building a child's muscles. The dairy products should help to normalize bone growth. had to resort to sweetsAt first to open the child's appetite. You have to be creative when choosing foods that for your child.The mother to begin to focus on ways to increase the number of calories consumed by her child. You can, for example, thatEncourage your child to eat two eggs instead of eggs at breakfast, in addition to that you can also encourage your child toEat small meals during the day include raisins or nuts. You will also be evaluating the addition of olive oil or cheeseGrated your child to soup.Here are some types of high-calorie foods that you can make to increase your child's weight:Dairy products: whole milk cheese - chis- Garik- yogurt - Ice Karim PuddingProtein: Whit- peanut butter nuts -Carbohydrates: bread - cheese - pasta - Altos- mashed potatoesDo not let your child feel that you increase the weight Seeing all the time so as not to feel any kind of pressure and make the kinds of commandWeight control limited only to visit the doctor once a month. If you want to increase your child's weight him in his mealsExcessive fat, fat contains nine calories compared to 4 calories in a gram of protein or carbohydrate.And you have to learn that whole milk, yogurt contains fewer calories and potassium, protein, calcium, more thanSkimmed milk.The child should drink whole milk to us until the age of two years, but if your child's weight lower than normal, you canYou keep giving him full-fat to us after two years.
- Malnutrition: The loss of the child's body to one of the important nutrients needed makes it vulnerable to extreme thinness, so you must be an integrated child nutrition and you can identify the proper diet for your child are the optimal diet for the child- Eating habits wrong: so that does not deal with the child those useful Food and replaces it with some that do not fall within diet properly, and is thus the cause of the and do not lead these foods first goal of us the child's body and supplied with vitamins, minerals and proteins required for the growth of your child's health goodAnd also at the division of the child's daily meals to three main meals and add some snacks between them, so it's better to focus on eating vegetables and fruits and all the necessary nutrients.- Genetic reasons: genetic causes often play a big role in the injury of some diseases, including the thinnest children may be caused by the thinnest of the child worker genetically and in that case you must make sure the doctor in charge- Childhood diseases: the most famous glands that may lead to a significant loss in weight disorders in children, which leads to loss of appetite in most cases and it is not welcome eating, which leads to excessive thinness- Medicines: that the child eat some medicines that cause a feeling of anorexia has a strong effect on his health, you should consult your doctor to replace the drugs that lose medicines, does not contain those side effects- Mental state: The child suffered a bad cases of psychological depression for a long time affect his appetite and activity of the stomach, leading to excess exposure to the thinnest.
Treatment thinnest children:- Good role model: Children's looking for someone to make him an example to them tradition of what he does without thinking, so parents have to be in the food that's their tactics.- Eating habits: The child's daily meals divided into three main meals and add some snacks, including is the best method, which is recommended by child nutrition experts to focus on eating vegetables and fruits and all the necessary nutrients.- Consult your doctor: you should consult your doctor if the child has become a slimmed remarkable attention, and must be periodically reviewed to take height and weight frequently to preserve the natural and ideal rate of weight.Thus create reasons and remedies for the thinnest of the child, and parents avoid any danger that might threaten the health of their child at risk.And in order to provide a detailed article on the thinnest childThe child may be thin or less of weight for several reasons which worries parents and makes them always thinking of how toOpen their child's appetite to impart more weight. But every mother should take caution when trying to raise her baby weight so as not toLearned negative eating habits can lead to obesity in the future. In contrast, the child must slim diet depends onHealthy foods give him the calories and nutrients it needs to grow. There are several factors on whichMust assess the weight of the child, such as if the thin since childhood or the fact that his parents are of thinness Monday. And every mother is also aware thatThe baby's weight may change with advanced age and during different stages of growth. If your child has increased along before that weighed more than he mayIt seems thin and less than normal weight, and may increase the weight of the child more than the rate of increase in length would be eligible for obesity. And if youWant the exact weight if your child is less than the normal rate, you have to go by the doctor who will evaluate weightAnd diet.The doctor will examine all factors and assess your child's food habits and general health, and the doctor also will ask the mother about whetherThe child is suffering from any health problems may have led to the loss of weight such as diarrhea and vomiting.To decide that your child is skinny or underweight, should be compared to weight rates available:At birth rate 5/2 to 5/3 kg, this weight is increasing at a rate of140-225 grams per week in the first five months of the year.After the second year increased weight at a rate of 1.5-2 kg to adulthood?If your child does not eat the necessary quantities him, you is to begin to change your eating habits, but may to change habitsFood for the whole family. If, for example, you can depend on fast small meals, you is to begin in setting a date to meetThe entire dining on the table family. You can meal enjoyable by running some music.At first, if you want to open your child's appetite, So try to progressive him his favorite food even if it is some healthyOne thing and then you can you offer him more healthy options in addition to some basic snacks between mealsMay increase the calorie child.Give your child large amounts of carbohydrates and health of bread, pasta, rice and potatoes, but at leastYour child should eat meat once a day and you can also have a progressive chicken or fish or turkey becauseProtein will help in building a child's muscles. The dairy products should help to normalize bone growth. had to resort to sweetsAt first to open the child's appetite. You have to be creative when choosing foods that for your child.The mother to begin to focus on ways to increase the number of calories consumed by her child. You can, for example, thatEncourage your child to eat two eggs instead of eggs at breakfast, in addition to that you can also encourage your child toEat small meals during the day include raisins or nuts. You will also be evaluating the addition of olive oil or cheeseGrated your child to soup.Here are some types of high-calorie foods that you can make to increase your child's weight:Dairy products: whole milk cheese - chis- Garik- yogurt - Ice Karim PuddingProtein: Whit- peanut butter nuts -Carbohydrates: bread - cheese - pasta - Altos- mashed potatoesDo not let your child feel that you increase the weight Seeing all the time so as not to feel any kind of pressure and make the kinds of commandWeight control limited only to visit the doctor once a month. If you want to increase your child's weight him in his mealsExcessive fat, fat contains nine calories compared to 4 calories in a gram of protein or carbohydrate.And you have to learn that whole milk, yogurt contains fewer calories and potassium, protein, calcium, more thanSkimmed milk.The child should drink whole milk to us until the age of two years, but if your child's weight lower than normal, you canYou keep giving him full-fat to us after two years.
22 Comments:
Thinness are underweight the normal range for a little or a lot. If the person is enjoying a good and vital to the health and activity do not fear it. A well-known British doctors have said the child's slim if he was an active and dynamic and vital it does not fear him and these category of people who are colonizing despite the fact that eating is a little thin at the phenomenon of these people is a natural phenomenon. If the idle Blida patients it in such a case has to be presented to the doctor because you must be a satisfactory reason led to thinness.
To find out whether a person is thin, especially for adolescents and young people, adults and the elderly, there is a simple and easy-to-base, this weight for anyone over a length of 120 cm and al-Qaeda here to ask amounted to 100 cm of length shall be the amount remaining is the right for the right person weight and is calculated in kilograms Had someone a length of 170 cm, the weight will be 170-100 = 70 kg, and the lack of it, for example, weight shall be thin. And thinness arise mainly from malnutrition, but that genetics plays an important and significant role. The truth is that there is slim because it descends from the family of each of its members of lean and you should know that malnutrition does not mean a lack of quantity covered by the person of the food, but the meaning of malnutrition that the person does not deal with a variety of foods contain amounts of appropriate vitamins and minerals, proteins and carbohydrates.
Psychological and agitation, anxiety and worries have a role in poor appetite. The thinness may be a source of constant diarrhea in person due to the presence of parasites, intestinal worms and do not respond to normal nutrition or medicine, it must be a laboratory and clinical tests until they are sure of the absence of this material within the intestine.
The thinness may be the result of depression caused by addiction to alcohol and some drugs, or an offer to spoil some of the diseases that the body chemical processes. The body disorders, thyroid and endocrine diseases of the stomach and intestines have a role in the emergence of thinness. There are also serious diseases cause a significant shortfall in weight, such as cancer, tuberculosis and AIDS.
Symptoms of thinness:
And symptoms pale - dry skin - hair loss - dark circles around the eye - headache, dizziness or malnutrition or hormonal problems or some organic mental illness .. it can not be a person tense, anxiety, nervous of overweight Whatever eat unless overcome psychological problems and get rid of tension and nervousness and give his body really of rest and recuperation Valrahp physical and psychological is the basis initially for the treatment of thinness.
Child slim:
We hear many mothers complain of poor appetite when their children and their faces pale slim and truth and their appearance is that the children in the stages of growth increases the child along faster than the increase in weight and because they are highly mobile and play considerably less desire to eat for their concern playing. The result is a slim .. To learn the normal weight for your child what Alki but the old Thspa * 2+ years 8 output is normal weight. If the output "weight" of less than 20% of the normal weight of the child shall be deemed too thin, the child was properly do not complain of any health problems Malnutrition is the reason for Nhafth. You give the child the energy-rich food and calories from carbohydrates, fats and proteins to maintain the mental and physical growth and to compensate for the missing from the body of energy caused by hyperactivity, It may be that the child has a good appetite but the weight no more than you should be sure your free his body from worms such as Ascaris and tapeworm and others, it reduces the child's appetite and parasitize its food.
And thinness in children be temporary and with attention to good nutrition will increase the weight and thinness disappear and I would recommend all mothers thus:
- Do not put pressure on children to eat may cause pressure counterproductive so that repeat child food, but nationalist talk to him and encourage him and view just one type and not more than one type Only thus will Atraqan your child that were not his food will not eat even if Ohoudrta his appetite 7 types and more.
- Attendance hours of sleep to rest and growth.
- Give the child amounts of proteins to maintain its growth, especially milk, eggs, meat and beans.
- Be given a lot of starchy materials for a period of necessary energy for excess movement.
- Be given the necessary vitamins after consulting a specialist, especially vitamin B light composite appetite suppressant found in yeast - the liver - meat - bananas - tomatoes era preferably natural sources for the drug.
- Keep in your kitchen useful to him like food to breakfast cereals, nuts and dried fruit to be a substitute for potato chips and chocolate when the sense of hunger and can be given a piece of chocolate after eating a snack Ksandwech cheese.
- Udi your child to fresh vegetables and fruits dish in a certain hour every day until the time of Morocco inherits the correct dietary habits.
- Failure to provide for your child types of candy-colored and flavored soft drinks and non-presence in your home is the first step. Bdharrha and persuade him repeatedly and repeatedly stores will subcontract his mind this tendency and at least her only events.
Remember, dear mother you Kidwa food Fadatk are inherited for your child.
Herbal medicines and animal derivatives and thinness:
Interfere with herbs and animal derivatives increase in lean weight, especially if they are not infected with some of the symptoms that we have mentioned previously. The most important herbs and animal derivatives that increase lean weight as follows:
- The ring FENUGREEK
We've talked in previous issues about the ring and described the chemical and its contents. The ring used several forms as follows:
Boil 1 cup of water and then add the amount to 3 grams of powdered fenugreek leaves and boil one minute for then filtered and sweetened with honey and drink an average of three times a day and continue in use until the person gets the desired weight. According to eat as much green ring in weight gain.
2. take a certain weight of fenugreek seeds are placed in the amount of water and boil on the fire four or five times and every time a new water and then mash the seeds well and add to it such weight of flour soft wheat, then add them milk beef and stir until you are like soup, then add by honey bees sufficiently and stir a bit and then come down from the fire and is used as weight increases and continues the person on it until it reaches the desired weight.
3. taken 300 grams of fenugreek seeds, ground + kg of molasses + kg of olive oil +600 grams of wheat flour +25 grams of Amoat + sufficient amount of some nuts peeled and sesame, and the way that fully protects the oil and then add the flour, stirring constantly even blush color and then add the nuts and sesame with constant stirring until blush color nuts and sesame then add the ring and Amoat with constant stirring for several minutes until you get a dark color combination is a cohesive paste is then added to honey and stir until mixed with the dough completely. Placed in a jar and eaten them daily amounted to four tablespoons eat once a day, and will continue to do that until access to the desired note with the patient not to use sugar to this recipe weight.
There are also other mixture consisting of circuit kilometers and kilometers wheat flour and white kilo of olive oil or margarine Barre and a half kilograms of honey and some nuts so that it works paste them on the backburner and eaten them Yuya Mlakta large eat.
- Figs, anise FIG and Anise
Taken was $ 4 beads Tin dryer and fill a teaspoon of aniseed powder and placed in a container by as much as a glass of water and then placed over low heat until warmed water and then away from the fire and let soak until the figs are tender and then eaten figs and all the contents in the vasa and have it daily before breakfast and it lasts for forty days. Note diabetics must not use this recipe.
Other knock:
User fig is dry figs where Habtan taken to four pills only and are soaked in milk or warm water so that they are soft and add a teaspoon of aniseed powder and then drink on an empty stomach daily and serves as breakfast and continues person slim in the use of this method for a period of not less than forty days. Best way is to soak three grains of fig fill a cup warm water or warm milk then add the filling tablespoon anise is floured and cover and wait until the bulging figs and be Lena then eaten figs beads and drink everything in the cup of water and anise and once on an empty stomach daily and then eaten anything for two hours and not used at all in the evening.
Fat oxen things for the body without side effects:
The dry figs at a rate of TWO daily wetted in a glass of warm milk so that they are soft, then add a teaspoon of crushed anise and drink and eaten figs on an empty stomach every day for forty days .. Also, the ring of substances that increase the weight by taking fill a tablespoon per day, from powder Municipal ring, and that an equal mixture of 100 grams Mahlab +100 gram candy +12 almond sweet mix crushed and then distributed to the 24 taken part and every part twice a day.
- Love Aziz CYPERUS
It is also called nutsedge tubers, which is a small nut-like taste and acceptable. Aziz taken love and beats then soaked in water overnight and then mashing filtered and drink its water after sweetened with honey and attends a person to drink twelve days and dose him three tablespoons each time.
- Sesame SESAME
Sesame seeds are considered good Almsmanat where it is eaten daily amounts to fill the cup was confirmed by Ibn Sina the excellence of sesame in weight gain.
- Soybean SOY BEAN
The soybean is rich in protein and Astroyjnah material which increases the weight where eaten amounted to fill a cup of beans a day where scalding well Slqa and eaten.
- Potato French Fries
Potatoes are given high-calorie estimated four hundred to five hundred thermally price per half a kilo of potatoes This is what a person needs calories a day almost. Therefore fries good Almsmanat considered.
Coriander CORIANDER
Because coriander contain iron, which leads in turn to increase the number of red blood cells in the body slim and also improves hemoglobin and should address the person coriander seeds in the form of powder which is taken to fill a tablespoon of the powder and describing after every meal or can this amount mode with power and eat it all the time and duration of the use of coriander full month.
- Peach PEACH
Taken 50 grams of dried plums and fruits added to a liter of water and simmer to boil for 5 minutes and then cooled at a rate confirms once per day.
- Banana + whole milk
TWO taken a banana peel and then placed in a mixer and added to Cuba and a half cup full-fat milk and mix batcher capacity then a full drink at the rate of once a day.
- Black grapes + elm
Taken amounted to a handful of hand and placed in a bowl, then add his fist from elm and pour it half a liter of water and leave to soak for half an hour and then mashing then fully and drink, and the rate of once a day.
- Hops HOPS
Taken 30 grams of hashish powder dinar then mixed with three tablespoons pure honey and eaten at a rate of twice a day.
- Amoat + sesame + Custard + sweet almond + walnut + nutmeg + Homs
Equal amounts of Amoat, sesame, sweet almond, walnuts, chickpeas taken about 50 grams In addition, 10 grams Mahlab and one pill nutmeg and crush all then add a half a cup of full cream milk and two tablespoons of honey and drink once a day.
- White Honey + corn flour
White honey is honey spring and is called the course taken the amount of fill cup cornmeal (Habash white) mixed with half a cup of flour plain white and then mixed with water after that add a pinch of salt and blend until an item is a liquid-like soup and then the mixture flows into the bowl cake and put in the oven for Pie ten minutes and then graduated from the oven and move from vessel cake and then placed above a large white three tablespoons of honey and is eaten a full meal and taken once a day.
The honey, yes, he provides special weight if taken daily half cup honey It increases the weight. And can use any of them Alusftin started two dry figs or the ring with wheat flour has been given way to prepare for such a good Alusftin wasting and God gives you wellness.
- Roasted nuts:
Taken equal about filling two tablespoons of each of almonds mountain amounts + nut + sesame + Nut + Homs + Peanut peeled + Obovruh then fry them over the fire for 5 minutes and then cooled and divided into two parts, part eaten in the morning and another before bedtime with milk yogurt.
Important Tips:
1. must eat fruits immediately after a meal.
2. A lot of fresh fruit juices such as grapes, bananas, and Recuperators juice cocktail.
3. drink full-fat milk at a rate of three cups a day.
4. fish eat shrimp and crab and tilapia, canned fish such as sardines and tuna.
5. Halva eat for breakfast.
6. Eat at least 11 pills a day pass
Note with Prohibition of the Use recipes where sugar or honey or pass or fatty substances or bananas or grapes for people with diabetes.
The original honey, a product used in mountainous areas where there is a large diversity of vegetarian and herbal and honey is added to the percentage of Nigella sativa and quantity of Rashad and taken him to a teaspoon in the morning and evening and for a period of not less than forty days.
Nuts benefit those who suffer from thin
Modern Aldrast nutrition refers to the importance of nuts, Lech as food, but also as elements of healing Vmahtwaha of minerals than all what they contain any fruit such as phosphorus useful to as food brain, bones, and sulfur, potassium, Vabanndq for example food item important to stimulate business career brain bone in the body and the element of the net for children people with severe anemia, all of which do not contain nuts are high in vitamin C, and it is poor in vitamin A, but they are rich in vitamin B and in particular to feed the cells useful fatty acids.
The benefit of half a kilo of walnuts equal to 20 kg of beef or sheep 3 a kilo of lean chicken meat and about 2 kilometers from the eggs and tied this in terms of albumin in the nuts of full type value which is equal to the meat of where the body by supplying it is reported for the reasons the following:
Nuts not be urine acids (Albualek) in the body caused by meat (uric acid cause for many diseases) such as the various diseases of the joints
Nuts are almost free of harmful germs in meat and private summer "if well preserved"
Albumen nuts free of parasites, "the only Caldodh"
Nuts eaten raw or lose something of its members because of cooking, for example,
Fat in nuts is unsaturated so Vdharrha a very small proportion of meat
Diet on nuts and fresh fruits useful in the treatment of diseases of the total Kathy diseases such as liver and circulatory diseases
There is one drawback that it does not fit with nuts Albdnyin (ie Alqalpin for obesity)
Studies carried out by a university in California says that walnuts help in reducing LDL cholesterol level in the blood (LDL) during the month can take daily moderate proportions because it contains attic proportion of unsaturated fats.
Causes loss of appetite:
There are many factors that lead to poor appetite and the most important of these factors, the psychological factor, as the anxiety and stress and grief lose human susceptibility to eat.
Poor appetite also is an important offer for several diseases, but is also considered one of the main reasons for many diseases that result from poor nutrition such as anemia and anemia and otherwise.
Or human good and the therapist can put a finger on the cause that leads to poor appetite in the patient, and can be described and then determine the appropriate methods to open the appetite to eat the proper treatment.
Recipe private open appetite and obesity
The recipe consists of black bean by 50 grams, my circuit 500 grams, 100 grams Massagers sweet cane 100 grams.
Ingredients crushed finely crushed and kept in a box dim light anti-governed well and cover taken from this mix a teaspoon before eating once in the morning and again in the evening.
Natural Resources to open the appetite and strengthen the meager objects:
- Dates and milk Dates And Milk
Dates soak in milk for six hours and then eat where the patient opens his lust for food. There is no doubt that these two sources are considered one of the richest mineral substances, vitamins, amino acids and sugars, protein and fatty substances, where one of the best nutrients, and should people with diabetes not to use this recipe.
- Fenugreek Fenugreek
The ring of boiled Almshahyh material to eat and the way that Tokhz fill tablespoon of the ring and placed in the municipal fill a glass of water on the fire and then boiled for 1/4 hour and then filtered and then drink sweeten with honey or sugar before a meal, half an hour.
It has been said about the ring "if people knew, including the benefits to bought worth its weight in gold." Wheat is the food of all human beings since the dawn of history, and these articles with milk and honey municipal and ghee is one of the best recipes for fattening, especially for frail and the way to be taken half a kilo of fenugreek seeds and then placed in a bowl and add the covered water and when boiling displaced water and replace the new water and leaves to boil then displaced and the process is repeated four times and then mash fenugreek seeds and added to milk and placed over the fire and move then added to half a kilo wheat flour and add a little bit with the move on the fire until the end of the quantitative and consists porridge lax then displaced from the fire and add the filling large margarine spoon My mixes well with porridge, then add fill a small cup natural honey and stir until well-mixed and then this mixture is placed in a glass jar, and governs closed and placed in the freezer and taken out of a large spoon until the day ends
- Vinegar Vinegar
Using grape or apple vinegar and adding it to power and add a teaspoon of vinegar to fill the water glass on the dining table and drink at intervals during lunch as it helps to open up the appetite and swallowing food.
- Or a thousand paper Achelia
Or thousands of paper, also known Balackhelaa or Alpha and the paper and also known as hashish carpenters and the way to fill a teaspoon of dry herb powder or minced fresh herb is taken and placed in a glass cup and added to boiling water, then cover the cup and leave for 15 minutes and then strain and drink once in the morning after breakfast and another after dinner directly.
- Thermos Termis
It is known that thermos rich in calcium, phosphorus, lupine improves appetite and strengthens the body and the way that Yuhz 250 grams of seeds of lupine and purifies well and then soaked in water for 24 consecutive hours on the water change every six hours and collects water aside, then boiled then with the new amount of water for an hour on the fire, then drain the water and re-soaked again after that for another 24 hours and then filtered and eaten after it is added a pinch of salt and lemon. This recipe is also good for people with diabetes as it reduces blood sugar. Can be used drenched water thermos Kgergerh good for teeth and good hair lotion for both sexes.
- Anise Anise
The fruits of anise contain volatile oils and the most important compounds Alanathol which helps digestion process and the way be taken to fill a spoonful of the fruits of anise and placed in a cup and then fill with boiling water and leave for 15 minutes then drain and drink once after breakfast and again after dinner and this recipe is good to open the appetite., Described: figs placed and star anise with a little water in a pot and leaves a little on the backburner and attends slim breakfast of this mixture for forty days.
The second recipe: Apply 150 grams of the ring in the amount of water and boil on the fire four or five times and every time a new water and then crushed finely and add to it such weight of flour, sand and add the milk, beef even mature syrup is made, then add the honey and stir a little to the fire and drink hot.
- Onion Onion
It is well known that onions opens appetite and hence it is taken onion in size chicken egg and eaten with food and once again with dinner daily. And onions nourishes and cleanses the intestines and strengthens the body and kills stomach bacteria. And must eat fresh parsley after eating onions to stop the smell of onions known.
- Garlic Garlic
Garlic is considered the richest herbal active substances and most influential on several diseases in addition to that he is a good appetizer and gives the body strength unmatched and is the right of food and medicine and eating Avsas garlic with food or with authority by 3-6 Avsas per day and can eat fresh or cooked.
- Linden Tilia
Also known as linden Baletilio is linden of savory herbs and tonic for the body where taken to fill teaspoon in a cup and then fill with boiling water and then covered for 15 minutes and filtered and drink before meals throughout the day.
- Rue Ruta
The Alsmab one aromatic plants savory where several fresh from Alsmab grown anywhere and grow spontaneously in the southern regions of the Kingdom and eaten with fresh bread papers taken.
- Thyme Thymus
The Thyme of the most famous plants which are used in the Mediterranean basin countries where used widely Kmshahy and also increases the durability and tonic for the immune system and the way be taken to fill teaspoon of thyme and devastating on food or mixed with olive oil or sesame oil and eaten with bread.
Oats, wheat, barley Barly, Wheat, Oats
Take equal amounts of flour, oats, wheat and barley Mankhool and then mixing together and put the pot on the fire with water equivalent flour mixture size and at the beginning of boiling Weather flour above the water and stir well Tharika and add the flour Hiaa by little, stirring constantly until the end exact amount consists porridge soft, then add her little of the original honey bees and eaten with meals or separate them and given to children more because of the immense benefits.
Licorice Liquirice
I've talked a lot about licorice and reminded us that it contains substances similar to cortisone, but not to cause side effects caused by cortisone. The race mite of the best drugs in the treatment of diseases of the blood and therefore it is beneficial for the treatment of anemia, but should not be used by patients who suffer from high blood pressure, the dose of the roots of race powder mite is fill a teaspoon to fill a glass of cold water and stir well and drink once in today.
Chinese fruits Kababh Cubaba
Chinese Kababh similar in form black pepper, but that there is the emergence of a small hand in its tip of the navel and the Chinese Kababh contain the volatile oils and alkaloids and is one of the best hors d'oeuvres, where teaspoon of Mshogaha taken after every meal. It also peptic and calming.
Celery Apium
Celery a well-known plants that are used with power or eaten as is or works it boiled celery contains the most useful substances to the human body, such as vitamins A, B, and C as well as calcium, iodine, iron, copper, manganese metal, and magnesium, and potassium, and phosphorus, and is one of the appetizers famous .
Cumin Cumin
Cumin is a spice of months and months, hors d'oeuvres and the best way to use latency as appetizers is Dhar cumin powder on the food slices with a little vinegar.
Alshakoraa green Chicory
It is known that green Hakoraa fresh impact to open the appetite and is known that poor farmers depend mainly food with cheese, especially the old cheese known as "Palmh" and can eat any amount of them are peptic and salted.
Walnut Willow leaves
Walnut leaves are used fresh Kmshahyh where the hand grip is taken and placed in a cup, then add the boiling water until it is filled cup and then stir well and leave for 15 minutes, then drain and drink on the rate of 1/3 cup with each meal small doses.
Broccoli Cauli Flower
Broccoli, which is also known as a winter cauliflower plant and Aaakl is usually cooked broccoli according to research from more vegetables strengthening of the body because it contains phosphorus and should not be eaten with beans Alsoadenei not taking place in order to swelling or gases in the stomach.
Cinnamon CINNAMON
Cinnamon or aspiring learners of the famous herbal spice They contain volatile oils and the most important compound which is Alsnmaldhid, which is attributable to the effect. And cinnamon Mshahyh good. When will alone be taken to fill a teaspoon of powder crust and add to the pot by filling a glass of water and then put on the fire and left to boil, stir well and then emptied in a glass cup and can be analyzed with a spoon of honey and drink.
Radish Radish
Preferably red type where pushed stock and eaten with the meal will alone 4 to 5 cloves must be young and fresh and beware of the use of radish fragile from the inside it is useless. The radish substances that affect Kmshahyh to eat and contains large amounts of vitamins and minerals such as calcium, iodine, sulfur, iron and manganese should not be used radish by people who suffer from weakness in the digestive tract and liver as well as patients.
Straight-Shami Bryone
The roots of a plant used straight-Shami on a large scale to open the appetite.
Abu scalp Sweet Chestnut
Abu scalp known Estnh and Oak Shah and Abu scalp is rich in mineral such as calcium, iron, manganese, phosphorus, sulfur salts which is very useful in body building. Abu scalp eaten raw or grilled over charcoal or inside the oven and prevents taken by people with indigestion, liver disease and diabetes. The Abu scalp of sexual stimulants.
Alemramip -algosaian Sauge
Using Algosaian in the Mediterranean Basin countries as Mshahyh to eat where taken will alone hand grip of the plant and placed in a relatively large bowl and then pour it amounted to half a liter of water boiled and covered for a period of between 10-15 minutes, then drain and drink it a cup after every meal, especially when going to sleep.
Muftvh Muffattigha
This recipe uses the frail who wish to obesity which is composed of the ring municipal green bean and cumin and honey pure palm and know the Attari Egypt jam (bead cow) or jam Bead and the way that equal parts of the ring and green pill is taken and crushed well and then added to fill a teaspoon of cumin and mix natural honey even be in the form of soft paste and taken them daily spoon in the morning and in the evening with stored in the refrigerator.
Flowers hops HOPS
Flowers hops used in the Levant Kvathh appetite where taken to fill a tablespoon of herb powder and soaked in filling a glass of water for 12 hours and deal with it person to fill a cup before meals, attend drenched the next day ahead of schedule duration of twelve hours, and so on.
Chickpeas cicer
Pea seeds are very rich in protonated metal such as potassium, phosphorus, sulfur, calcium, iron salts and a very useful and fattened at the same time. And deals with the person and one of a handful of chickpeas in the middle of a meal only during the day. And should not be eating hummus or over-eating by the faint prepared as it is heavy to digest.
Mustard Mustard
The use of crushed mustard seeds in moderation with food unappetizing person deals with mustard at a rate of five pills just before lunch and can be crushed and sprinkled over the rice or vegetables or salad. You should not be used by people with mustard indigestion and liver disease, heart and rheumatism, whatever the reasons.
To this end, I have given this subject right from the prophetic medicine and herbal medicine that has proven beneficial and successful experiments in restoring health and wellness for those who committed the ways started and weight gain for those who suffer from abnormal thinness.
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