Foods that help prevent impotence

We have proved shows that men who eat regularly coffee a day less susceptible to impotence compared to others who do not take them at all.Conducted scientists from the University of Texas American study involving 4,000 men registered during the period of their participation in this study all what they are eating from food and drink during the day, the results showed that men who ate two cups of coffee a day reduced risk of developing impotence by 42 percent.

A cup of instant coffee contains (soluble coffee quickly) to about 100 mg of caffeine, while Athoi Fjan natural coffee on 140 mg of this article. The tea contains 75 mg of them

 .As it turns out that eating 85 to 170 mg of caffeine a day, reduces the risk of impotence by 42 percent, compared to men who do not take coffee.

It turns out that men who suffer from excess weight and high blood pressure (these factors cause impotence), less vulnerable to sexual impotence if they drank 1-2 cups of coffee a day and natural. But diabetes does not help them caffeine in this area.

Scientists believe that coffee helps to get several changes in the body, leading to the relaxation of blood vessels in the penis which helps in increasing blood flow to him.